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Gary Fleeger's Groups
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Team Kidney
154 members
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Fitness & Exercise
24 members
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Team USA 2009
49 members
Gary Fleeger's Events
Gary Fleeger's Page
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Latest Activity
U.S. Transplant Games, 2010 - Madison, Wisconsin at Madison, Wisconsin
July 30, 2010 at 6pm to August 4, 2010 at 6pm
NKF U.S. TRANSPLANT GAMES
The National Kidney Foundation (NKF), along with its many Affiliates/Divisions, presents the NKF 2010 U.S. Transplant Games celebration of life that includes transplant recipients, their friends and families, living donors…
I have started riding everyday again and I am having tons of fun. I have been heading out at 6am in the morning and I have managed to find a riding partner on most days. This week I have put about 85 miles in the books. It is my goal to finish the w…
Went on another nice ride today and pushed the pace a little. I rode with my buddy Sean and we averaged about 17.2 mph (up from 16 mph). For the most part we took it easy, but we jumped up to 24 mph a few times and it felt good. I did find out that…
I am trying to drop about 13 pounds overall, but ultimately gain it back in muscle. I want increase my protein intake, but I'm concerned about my kidney. Has anyone ever dicussed this with their DR? For now I am sticking to natural sources so as mea…
Sunday I decided to return to a route that I rode 3 to 4 days a week about 5 years ago. It is a 22.5 mile trip that takes me out through some very beautiful roads in the Virginia Beach country side. I went at a slow pace of about 16 miles per hour,…
Profile Information
- How are you touched by transplantation?
- I am a Recipient
- If you are a recipient, what type of transplant did you receive?
- Kidney
- Recipients: In this space, feel free to list those you are grateful to for receiving the Gift of LIfe:
- Mom
- If you are a recipient, what type of donor did you receive your Gift of Life from?
- Living Donor
- What do you do for a living?
- Insurance Underwriting Manager
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- Married
- What is Your Favorite Quote(s)?
- "It Is What It Is"
Gary Fleeger's Blog
Riding Everyday
Posted on August 20, 2009 at 7:58pm —
Update and Correction to Cycling Again!
Posted on August 12, 2009 at 8:07pm —
Cycling Again!
Posted on August 11, 2009 at 7:16pm —
Comment Wall (4 comments)
- At 4:27pm on September 9, 2009,
Holly Werlein (Holdol) said…
- Good to hear your biking is going well. Australia was absolutely amazing!! So cool to meet people from all over the world. I brought home 2 bronze medals in swimming and 4th place in beach vball, which was a new sport this year. Their beaches are gorgeous! I definitely didn't want to come home..lol I posted a bunch of pics on here if you get a chance to look. Next world games are in Sweden :) Hope all is well and your having a good week...
- At 4:51pm on September 1, 2009,
Holly Werlein (Holdol) said…
- Did you try the swim workout yet? Keep up the awesome bike training! your going to rock at the transplant games in madison next year...
- At 6:50pm on August 13, 2009,
mike sobusiak said…
- Thanks for the info Gary.I raced BMX for a long time so I got the bug again for some kinda cycling BMX Mountain bike racing is just a bit to much anymore.Im looking to pick up a cheap road bike soon to see if I enjoy it before I invest to much.Hopefully I'll see you next year!
- At 10:03am on July 30, 2009,
Holly Werlein (Holdol) said…
- Looks like your training is going good! Keep it up Gary :) I'm sending you a swim workout later if you want to use it...?
Latest Activity
I love the smell of freshly baked cookies (preferably chocolate chip), roses and daisies, newly bathed babies/toddlers (LOL!), and soothin hand lotions.
Who were some of your celebrity crushes when you were a teenager? Some of mine were: Fred Savag…
You got it! I'll post the flatbread focaccia recipe in the discussion section! Let me know how it turns out :)
I love to swim. When given the opportunity, I'm in the water daily.
What about fragrances? Which ones do you really like?
( I love freesias and the smell of bread baking)
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